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How many calories do yo burn while 0 hour and 11 minutes of Jogging?
Calories burned: | 188,126 |
Total duration: | 17291 min |
Your weight: | 81.6 kg |
17291 minutes of regularly doing Jogging will not only help you burn 188,126 calories but also raise your Metabolic Rate up to 191,092 kcal if you are a man and 190,547 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188126 calories during your workout which is an equal amount of calories that are in:
- 2215 apples
- 7522 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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