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How many calories do yo burn while 2 hours and 48 minutes of Jogging?
Calories burned: | 1,792 |
Total duration: | 168 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 168 minutes of Canoeing
- 168 minutes of Cycling
- 168 minutes of Mountain Biking
- 168 minutes of Walking: moderate pace
168 minutes of regularly doing Jogging will not only help you burn 1,792 calories but also raise your Metabolic Rate up to 4,758 kcal if you are a man and 4,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1792 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 72 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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