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How many calories do yo burn while 3 hours and 56 minutes of Jogging?
Calories burned: | 15,642 |
Total duration: | 1676 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1676 minutes of Hiking
- 1676 minutes of Rollerblading
- 1676 minutes of Running 10 km/h
- 1676 minutes of Walking
1676 minutes of regularly doing Jogging will not only help you burn 15,642 calories but also raise your Metabolic Rate up to 18,608 kcal if you are a man and 18,063 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15642 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 625 Carrot
- 73 Doughnut
- 43 Hamburger
- 61 Candy bar (chocolate)
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