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How many calories do yo burn while 13 hours and 8 minutes of Jogging?
Calories burned: | 152,977 |
Total duration: | 16628 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16628 minutes of Rowing machine training
- 16628 minutes of Running
- 16628 minutes of Running 10 km/h
- 16628 minutes of Swimming
16628 minutes of regularly doing Jogging will not only help you burn 152,977 calories but also raise your Metabolic Rate up to 155,943 kcal if you are a man and 155,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 152977 calories during your workout which is an equal amount of calories that are in:
- 1801 apples
- 6117 Carrot
- 710 Doughnut
- 417 Hamburger
- 600 Candy bar (chocolate)
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