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How many calories do yo burn while 3 hours and 32 minutes of Jogging?
Calories burned: | 12,995 |
Total duration: | 1652 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 1652 minutes of Cycling
- 1652 minutes of Mountain Biking
- 1652 minutes of Running 10 km/h
- 1652 minutes of Swimming
1652 minutes of regularly doing Jogging will not only help you burn 12,995 calories but also raise your Metabolic Rate up to 15,961 kcal if you are a man and 15,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12995 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 520 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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