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How many calories do yo burn while 3 hours and 29 minutes of Jogging?
Calories burned: | 17,941 |
Total duration: | 1649 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1649 minutes of Cycling
- 1649 minutes of Rowing
- 1649 minutes of Running 10 km/h
- 1649 minutes of Swimming
1649 minutes of regularly doing Jogging will not only help you burn 17,941 calories but also raise your Metabolic Rate up to 20,907 kcal if you are a man and 20,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17941 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 717 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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