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How many calories do yo burn while 9 hours and 51 minutes of Jogging?
Calories burned: | 140,211 |
Total duration: | 16431 min |
Your weight: | 64 kg |
16431 minutes of regularly doing Jogging will not only help you burn 140,211 calories but also raise your Metabolic Rate up to 143,177 kcal if you are a man and 142,632 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 51 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 140211 calories during your workout which is an equal amount of calories that are in:
- 1651 apples
- 5606 Carrot
- 651 Doughnut
- 382 Hamburger
- 550 Candy bar (chocolate)
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