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How many calories do yo burn while 3 hours and 6 minutes of Jogging?
Calories burned: | 17,344 |
Total duration: | 1626 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1626 minutes of Cycling
- 1626 minutes of Hiking
- 1626 minutes of Rock Climbing
- 1626 minutes of Rowing
1626 minutes of regularly doing Jogging will not only help you burn 17,344 calories but also raise your Metabolic Rate up to 20,310 kcal if you are a man and 19,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17344 calories during your workout which is an equal amount of calories that are in:
- 204 apples
- 693 Carrot
- 80 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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