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How many calories do yo burn while 6 hours and 57 minutes of Jogging?
Calories burned: | 195,084 |
Total duration: | 16257 min |
Your weight: | 90 kg |
16257 minutes of regularly doing Jogging will not only help you burn 195,084 calories but also raise your Metabolic Rate up to 198,050 kcal if you are a man and 197,505 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 195084 calories during your workout which is an equal amount of calories that are in:
- 2297 apples
- 7800 Carrot
- 905 Doughnut
- 531 Hamburger
- 766 Candy bar (chocolate)
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