Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 3 hours and 5 minutes of Jogging?

Calories burned: 24,483
Total duration: 1625 min
Your weight: 113 kg
Find out the amount of calories burned while:


1625 minutes of regularly doing Jogging will not only help you burn 24,483 calories but also raise your Metabolic Rate up to 27,449 kcal if you are a man and 26,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?

  • 6 hours and 57 minutes of Swimming
  • 14 hours and 27 minutes of Running
  • 3 hours and 5 minutes of Tennis
  • 23 hours and 18 minutes of Boxing
  • 1 hour and 7 minutes of Lying

Diet plan

You have burned 24483 calories during your workout which is an equal amount of calories that are in:

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