Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 47 minutes of Jogging?

Calories burned: 20,141
Total duration: 1607 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1607 minutes of regularly doing Jogging will not only help you burn 20,141 calories but also raise your Metabolic Rate up to 23,107 kcal if you are a man and 22,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?

  • 6 hours and 37 minutes of Swimming
  • 14 hours and 17 minutes of Running
  • 2 hours and 47 minutes of Tennis
  • 23 hours and 2 minutes of Boxing
  • 21 hours and 7 minutes of Lying

Diet plan

You have burned 20141 calories during your workout which is an equal amount of calories that are in:

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