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How many calories do yo burn while 3 hours and 43 minutes of Jogging?
Calories burned: | 128,504 |
Total duration: | 16063 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 16063 minutes of Canoeing
- 16063 minutes of Hiking
- 16063 minutes of Rollerblading
- 16063 minutes of Rowing
16063 minutes of regularly doing Jogging will not only help you burn 128,504 calories but also raise your Metabolic Rate up to 131,470 kcal if you are a man and 130,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 128504 calories during your workout which is an equal amount of calories that are in:
- 1513 apples
- 5138 Carrot
- 596 Doughnut
- 350 Hamburger
- 504 Candy bar (chocolate)
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