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How many calories do yo burn while 2 hours and 38 minutes of Jogging?
Calories burned: | 11,292 |
Total duration: | 1598 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1598 minutes of Hiking
- 1598 minutes of Mountain Biking
- 1598 minutes of Rock Climbing
- 1598 minutes of Swimming
1598 minutes of regularly doing Jogging will not only help you burn 11,292 calories but also raise your Metabolic Rate up to 14,258 kcal if you are a man and 13,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11292 calories during your workout which is an equal amount of calories that are in:
- 133 apples
- 451 Carrot
- 52 Doughnut
- 31 Hamburger
- 44 Candy bar (chocolate)
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