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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 142,513 |
Total duration: | 15953 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 15953 minutes of Mountain Biking
- 15953 minutes of Rollerblading
- 15953 minutes of Running 10 km/h
- 15953 minutes of Walking
15953 minutes of regularly doing Jogging will not only help you burn 142,513 calories but also raise your Metabolic Rate up to 145,479 kcal if you are a man and 144,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142513 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5698 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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