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How many calories do yo burn while 1 hour and 49 minutes of Jogging?
Calories burned: | 114,832 |
Total duration: | 15949 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 15949 minutes of Mountain Biking
- 15949 minutes of Rollerblading
- 15949 minutes of Running
- 15949 minutes of Walking
15949 minutes of regularly doing Jogging will not only help you burn 114,832 calories but also raise your Metabolic Rate up to 117,798 kcal if you are a man and 117,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 114832 calories during your workout which is an equal amount of calories that are in:
- 1352 apples
- 4591 Carrot
- 533 Doughnut
- 313 Hamburger
- 451 Candy bar (chocolate)
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