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How many calories do yo burn while 1 hour and 24 minutes of Jogging?
Calories burned: | 169,856 |
Total duration: | 15924 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 15924 minutes of Mountain Biking
- 15924 minutes of Rollerblading
- 15924 minutes of Rowing machine training
- 15924 minutes of Running 10 km/h
15924 minutes of regularly doing Jogging will not only help you burn 169,856 calories but also raise your Metabolic Rate up to 172,822 kcal if you are a man and 172,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 169856 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6792 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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