- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 212,173 |
Total duration: | 15913 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 15913 minutes of Mountain Biking
- 15913 minutes of Rowing
- 15913 minutes of Swimming
- 15913 minutes of Walking: moderate pace
15913 minutes of regularly doing Jogging will not only help you burn 212,173 calories but also raise your Metabolic Rate up to 215,139 kcal if you are a man and 214,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 212173 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!