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How many calories do yo burn while 1 hour and 12 minutes of Jogging?
Calories burned: | 210,038 |
Total duration: | 15912 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 15912 minutes of Cycling
- 15912 minutes of Mountain Biking
- 15912 minutes of Swimming
- 15912 minutes of Walking
15912 minutes of regularly doing Jogging will not only help you burn 210,038 calories but also raise your Metabolic Rate up to 213,004 kcal if you are a man and 212,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 210038 calories during your workout which is an equal amount of calories that are in:
- 2473 apples
- 8398 Carrot
- 975 Doughnut
- 572 Hamburger
- 824 Candy bar (chocolate)
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