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How many calories do yo burn while 1 hour and 9 minutes of Jogging?
Calories burned: | 150,605 |
Total duration: | 15909 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 15909 minutes of Cycling
- 15909 minutes of Hiking
- 15909 minutes of Rock Climbing
- 15909 minutes of Running
15909 minutes of regularly doing Jogging will not only help you burn 150,605 calories but also raise your Metabolic Rate up to 153,571 kcal if you are a man and 153,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 150605 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6022 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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