-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 188,727 |
Total duration: | 15904 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 15904 minutes of Cycling
- 15904 minutes of Rowing machine training
- 15904 minutes of Running 10 km/h
- 15904 minutes of Swimming
15904 minutes of regularly doing Jogging will not only help you burn 188,727 calories but also raise your Metabolic Rate up to 191,693 kcal if you are a man and 191,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 188727 calories during your workout which is an equal amount of calories that are in:
- 2222 apples
- 7546 Carrot
- 876 Doughnut
- 514 Hamburger
- 741 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!