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How many calories do yo burn while 21 hours and 50 minutes of Jogging?
Calories burned: | 79,597 |
Total duration: | 15710 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 15710 minutes of Rock Climbing
- 15710 minutes of Rollerblading
- 15710 minutes of Running
- 15710 minutes of Running 10 km/h
15710 minutes of regularly doing Jogging will not only help you burn 79,597 calories but also raise your Metabolic Rate up to 82,563 kcal if you are a man and 82,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 79597 calories during your workout which is an equal amount of calories that are in:
- 937 apples
- 3183 Carrot
- 369 Doughnut
- 217 Hamburger
- 312 Candy bar (chocolate)
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