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How many calories do yo burn while 21 hours and 29 minutes of Jogging?
Calories burned: | 100,409 |
Total duration: | 15689 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 15689 minutes of Canoeing
- 15689 minutes of Rowing
- 15689 minutes of Rowing machine training
- 15689 minutes of Walking
15689 minutes of regularly doing Jogging will not only help you burn 100,409 calories but also raise your Metabolic Rate up to 103,375 kcal if you are a man and 102,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 100409 calories during your workout which is an equal amount of calories that are in:
- 1182 apples
- 4015 Carrot
- 466 Doughnut
- 273 Hamburger
- 394 Candy bar (chocolate)
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