- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 18,334 |
Total duration: | 1545 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1545 minutes of Rollerblading
- 1545 minutes of Rowing
- 1545 minutes of Rowing machine training
- 1545 minutes of Walking: moderate pace
1545 minutes of regularly doing Jogging will not only help you burn 18,334 calories but also raise your Metabolic Rate up to 21,300 kcal if you are a man and 20,755 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18334 calories during your workout which is an equal amount of calories that are in:
- 216 apples
- 733 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!