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How many calories do yo burn while 1 hour and 45 minutes of Rowing?
Calories burned: | 19,479 |
Total duration: | 1545 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1545 minutes of Rowing machine training
- 1545 minutes of Hiking
- 1545 minutes of Running
- 1545 minutes of Swimming
1545 minutes of regularly doing Rowing will not only help you burn 19,479 calories but also raise your Metabolic Rate up to 22,445 kcal if you are a man and 21,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 19479 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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