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How many calories do yo burn while 15 hours and 7 minutes of Jogging?
Calories burned: | 151,029 |
Total duration: | 15307 min |
Your weight: | 163.1 lbs |
15307 minutes of regularly doing Jogging will not only help you burn 151,029 calories but also raise your Metabolic Rate up to 153,995 kcal if you are a man and 153,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 151029 calories during your workout which is an equal amount of calories that are in:
- 1778 apples
- 6039 Carrot
- 701 Doughnut
- 411 Hamburger
- 593 Candy bar (chocolate)
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