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How many calories do yo burn while 1 hour and 26 minutes of Jogging?
Calories burned: | 16,602 |
Total duration: | 1526 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1526 minutes of Mountain Biking
- 1526 minutes of Rowing machine training
- 1526 minutes of Running 10 km/h
- 1526 minutes of Swimming
1526 minutes of regularly doing Jogging will not only help you burn 16,602 calories but also raise your Metabolic Rate up to 19,568 kcal if you are a man and 19,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16602 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 664 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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