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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 18,072 |
Total duration: | 1523 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1523 minutes of Cycling
- 1523 minutes of Rock Climbing
- 1523 minutes of Running
- 1523 minutes of Swimming
1523 minutes of regularly doing Jogging will not only help you burn 18,072 calories but also raise your Metabolic Rate up to 21,038 kcal if you are a man and 20,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18072 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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