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How many calories do yo burn while 1 hour and 18 minutes of Jogging?
Calories burned: | 10,929 |
Total duration: | 1518 min |
Your weight: | 54 kg |
1518 minutes of regularly doing Jogging will not only help you burn 10,929 calories but also raise your Metabolic Rate up to 13,895 kcal if you are a man and 13,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 10929 calories during your workout which is an equal amount of calories that are in:
- 129 apples
- 437 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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