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How many calories do yo burn while 1 hour and 16 minutes of Jogging?
Calories burned: | 17,383 |
Total duration: | 1516 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1516 minutes of Hiking
- 1516 minutes of Rock Climbing
- 1516 minutes of Rowing machine training
- 1516 minutes of Walking
1516 minutes of regularly doing Jogging will not only help you burn 17,383 calories but also raise your Metabolic Rate up to 20,349 kcal if you are a man and 19,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17383 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 695 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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