- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 12,322 |
Total duration: | 1515 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 1515 minutes of Hiking
- 1515 minutes of Rock Climbing
- 1515 minutes of Rollerblading
- 1515 minutes of Walking: moderate pace
1515 minutes of regularly doing Jogging will not only help you burn 12,322 calories but also raise your Metabolic Rate up to 15,288 kcal if you are a man and 14,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12322 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!