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How many calories do yo burn while 1 hour and 15 minutes of Jogging?
Calories burned: | 12,322 |
Total duration: | 1515 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 1515 minutes of Cycling
- 1515 minutes of Hiking
- 1515 minutes of Rowing machine training
- 1515 minutes of Running
1515 minutes of regularly doing Jogging will not only help you burn 12,322 calories but also raise your Metabolic Rate up to 15,288 kcal if you are a man and 14,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12322 calories during your workout which is an equal amount of calories that are in:
- 145 apples
- 493 Carrot
- 57 Doughnut
- 34 Hamburger
- 48 Candy bar (chocolate)
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