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How many calories do yo burn while 11 hours and 28 minutes of Jogging?
Calories burned: | 80,469 |
Total duration: | 15088 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 15088 minutes of Cycling
- 15088 minutes of Mountain Biking
- 15088 minutes of Running 10 km/h
- 15088 minutes of Swimming
15088 minutes of regularly doing Jogging will not only help you burn 80,469 calories but also raise your Metabolic Rate up to 83,435 kcal if you are a man and 82,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 80469 calories during your workout which is an equal amount of calories that are in:
- 947 apples
- 3217 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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