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How many calories do yo burn while 9 hours and 38 minutes of Jogging?
Calories burned: | 119,824 |
Total duration: | 14978 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 14978 minutes of Hiking
- 14978 minutes of Rollerblading
- 14978 minutes of Running 10 km/h
- 14978 minutes of Swimming
14978 minutes of regularly doing Jogging will not only help you burn 119,824 calories but also raise your Metabolic Rate up to 122,790 kcal if you are a man and 122,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 119824 calories during your workout which is an equal amount of calories that are in:
- 1411 apples
- 4791 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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