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How many calories do yo burn while 0 hour and 57 minutes of Jogging?
Calories burned: | 13,572 |
Total duration: | 1497 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1497 minutes of Cycling
- 1497 minutes of Rowing machine training
- 1497 minutes of Running 10 km/h
- 1497 minutes of Walking
1497 minutes of regularly doing Jogging will not only help you burn 13,572 calories but also raise your Metabolic Rate up to 16,538 kcal if you are a man and 15,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13572 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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