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How many calories do yo burn while 4 hours and 31 minutes of Swimming?
Calories burned: | 13,573 |
Total duration: | 1711 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 1711 minutes of Canoeing
- 1711 minutes of Mountain Biking
- 1711 minutes of Rock Climbing
- 1711 minutes of Running 10 km/h
1711 minutes of regularly doing Swimming will not only help you burn 13,573 calories but also raise your Metabolic Rate up to 16,539 kcal if you are a man and 15,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 13573 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 543 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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