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How many calories do yo burn while 6 hours and 49 minutes of Jogging?
Calories burned: | 146,115 |
Total duration: | 14809 min |
Your weight: | 163.1 lbs |
14809 minutes of regularly doing Jogging will not only help you burn 146,115 calories but also raise your Metabolic Rate up to 149,081 kcal if you are a man and 148,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 146115 calories during your workout which is an equal amount of calories that are in:
- 1720 apples
- 5842 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
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