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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 14,600 |
Total duration: | 1460 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1460 minutes of Cycling
- 1460 minutes of Hiking
- 1460 minutes of Rollerblading
- 1460 minutes of Running 10 km/h
1460 minutes of regularly doing Jogging will not only help you burn 14,600 calories but also raise your Metabolic Rate up to 17,566 kcal if you are a man and 17,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 14600 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 584 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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