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How many calories do yo burn while 2 hours and 19 minutes of Jogging?
Calories burned: | 124,066 |
Total duration: | 14539 min |
Your weight: | 64 kg |
14539 minutes of regularly doing Jogging will not only help you burn 124,066 calories but also raise your Metabolic Rate up to 127,032 kcal if you are a man and 126,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 124066 calories during your workout which is an equal amount of calories that are in:
- 1461 apples
- 4961 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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