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How many calories do yo burn while 1 hour and 45 minutes of Jogging?
Calories burned: | 174,060 |
Total duration: | 14505 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 14505 minutes of Hiking
- 14505 minutes of Mountain Biking
- 14505 minutes of Rowing machine training
- 14505 minutes of Walking: moderate pace
14505 minutes of regularly doing Jogging will not only help you burn 174,060 calories but also raise your Metabolic Rate up to 177,026 kcal if you are a man and 176,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 174060 calories during your workout which is an equal amount of calories that are in:
- 2049 apples
- 6960 Carrot
- 808 Doughnut
- 474 Hamburger
- 683 Candy bar (chocolate)
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