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How many calories do yo burn while 0 hour and 8 minutes of Jogging?
Calories burned: | 12,163 |
Total duration: | 1448 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 1448 minutes of Cycling
- 1448 minutes of Mountain Biking
- 1448 minutes of Rowing
- 1448 minutes of Rowing machine training
1448 minutes of regularly doing Jogging will not only help you burn 12,163 calories but also raise your Metabolic Rate up to 15,129 kcal if you are a man and 14,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 12163 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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