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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 173,748 |
Total duration: | 14479 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 14479 minutes of Cycling
- 14479 minutes of Mountain Biking
- 14479 minutes of Rock Climbing
- 14479 minutes of Rowing
14479 minutes of regularly doing Jogging will not only help you burn 173,748 calories but also raise your Metabolic Rate up to 176,714 kcal if you are a man and 176,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 173748 calories during your workout which is an equal amount of calories that are in:
- 2046 apples
- 6947 Carrot
- 806 Doughnut
- 473 Hamburger
- 682 Candy bar (chocolate)
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