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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 77,221 |
Total duration: | 14479 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 14479 minutes of Canoeing
- 14479 minutes of Rowing
- 14479 minutes of Running 10 km/h
- 14479 minutes of Swimming
14479 minutes of regularly doing Jogging will not only help you burn 77,221 calories but also raise your Metabolic Rate up to 80,187 kcal if you are a man and 79,642 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 77221 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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