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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 135,090 |
Total duration: | 14474 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14474 minutes of Cycling
- 14474 minutes of Mountain Biking
- 14474 minutes of Running
- 14474 minutes of Walking
14474 minutes of regularly doing Jogging will not only help you burn 135,090 calories but also raise your Metabolic Rate up to 138,056 kcal if you are a man and 137,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 135090 calories during your workout which is an equal amount of calories that are in:
- 1591 apples
- 5401 Carrot
- 627 Doughnut
- 368 Hamburger
- 530 Candy bar (chocolate)
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