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How many calories do yo burn while 0 hour and 20 minutes of Jogging?
Calories burned: | 134,586 |
Total duration: | 14420 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14420 minutes of Hiking
- 14420 minutes of Mountain Biking
- 14420 minutes of Rock Climbing
- 14420 minutes of Swimming
14420 minutes of regularly doing Jogging will not only help you burn 134,586 calories but also raise your Metabolic Rate up to 137,552 kcal if you are a man and 137,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 134586 calories during your workout which is an equal amount of calories that are in:
- 1585 apples
- 5381 Carrot
- 625 Doughnut
- 367 Hamburger
- 528 Candy bar (chocolate)
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