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How many calories do yo burn while 0 hour and 4 minutes of Jogging?
Calories burned: | 113,311 |
Total duration: | 14404 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 14404 minutes of Canoeing
- 14404 minutes of Hiking
- 14404 minutes of Rollerblading
- 14404 minutes of Rowing
14404 minutes of regularly doing Jogging will not only help you burn 113,311 calories but also raise your Metabolic Rate up to 116,277 kcal if you are a man and 115,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 113311 calories during your workout which is an equal amount of calories that are in:
- 1334 apples
- 4531 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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