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How many calories do yo burn while 23 hours and 29 minutes of Jogging?
Calories burned: | 21,041 |
Total duration: | 1409 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1409 minutes of Hiking
- 1409 minutes of Rowing
- 1409 minutes of Rowing machine training
- 1409 minutes of Walking
1409 minutes of regularly doing Jogging will not only help you burn 21,041 calories but also raise your Metabolic Rate up to 24,007 kcal if you are a man and 23,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21041 calories during your workout which is an equal amount of calories that are in:
- 248 apples
- 841 Carrot
- 98 Doughnut
- 57 Hamburger
- 83 Candy bar (chocolate)
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