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How many calories do yo burn while 23 hours and 16 minutes of Jogging?
Calories burned: | 13,029 |
Total duration: | 1396 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1396 minutes of Cycling
- 1396 minutes of Mountain Biking
- 1396 minutes of Walking
- 1396 minutes of Walking: moderate pace
1396 minutes of regularly doing Jogging will not only help you burn 13,029 calories but also raise your Metabolic Rate up to 15,995 kcal if you are a man and 15,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13029 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 521 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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