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How many calories do yo burn while 23 hours and 7 minutes of Jogging?
Calories burned: | 15,904 |
Total duration: | 1387 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1387 minutes of Mountain Biking
- 1387 minutes of Rollerblading
- 1387 minutes of Rowing
- 1387 minutes of Running
1387 minutes of regularly doing Jogging will not only help you burn 15,904 calories but also raise your Metabolic Rate up to 18,870 kcal if you are a man and 18,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15904 calories during your workout which is an equal amount of calories that are in:
- 187 apples
- 636 Carrot
- 74 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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