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How many calories do yo burn while 2 hours and 14 minutes of Jogging?
Calories burned: | 1,572 |
Total duration: | 134 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 134 minutes of Hiking
- 134 minutes of Rock Climbing
- 134 minutes of Running 10 km/h
- 134 minutes of Walking: moderate pace
134 minutes of regularly doing Jogging will not only help you burn 1,572 calories but also raise your Metabolic Rate up to 4,538 kcal if you are a man and 3,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1572 calories during your workout which is an equal amount of calories that are in:
- 19 apples
- 63 Carrot
- 7 Doughnut
- 4 Hamburger
- 6 Candy bar (chocolate)
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