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How many calories do yo burn while 22 hours and 15 minutes of Jogging?
Calories burned: | 21,004 |
Total duration: | 1335 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1335 minutes of Cycling
- 1335 minutes of Mountain Biking
- 1335 minutes of Rowing
- 1335 minutes of Walking: moderate pace
1335 minutes of regularly doing Jogging will not only help you burn 21,004 calories but also raise your Metabolic Rate up to 23,970 kcal if you are a man and 23,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21004 calories during your workout which is an equal amount of calories that are in:
- 247 apples
- 840 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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